Midwood Smokehouse Well Fed Price, Nutrition, Allergen

Well Fed

Well Fed Price: $33.00 | Calories: ~1,200–1,600 Cal

The Well Fed Platter at Midwood Smokehouse is a perfect way to sample multiple barbecue favorites. Designed to serve 1–2 people, it allows you to choose 4 proteins (about 1 pound total), paired with two Southern sides, hushpuppies, and house pickles. Guests can mix and match classics like pork, chicken, brisket (lean, moist, or mixed), sausage, and even upgrade to burnt ends (+$5.00) or ribs (½ rack). Extra sauces are available for +$0.50.

View Full: Midwood Smokehouse menu with prices

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Nutritional Information

(Values vary depending on chosen proteins & sides; below is an average range for the platter without add-ons)

NutrientValue
Calories1,200–1,600 Cal
Total Fat70–90 g
Saturated Fat20–30 g
Carbohydrates30–60 g
Protein90–120 g
Sodium2,000–3,000 mg

Ingredients in Well Fed

ComponentIngredients
ProteinsHickory-smoked pork, chicken, brisket (lean/moist/mix), sausage, burnt ends, ribs
SidesOptions include Mac & Cheese, Fries, Coleslaw, Collard Greens, Baked Beans, Texas Toast, etc.
Add-onsHushpuppies, house pickles, optional sauces

Is It Vegetarian or Vegan?

  • ❌ Vegetarian? No — platter is protein-focused with multiple meats.
  • ❌ Vegan? No — contains meat and often dairy-based sides.

Gluten-Free

ItemGluten-FreeReason
Proteins (meats only)✅ YesNaturally gluten-free when smoked or dry-rubbed
Sauce Options⚠ DependsCola & Buffalo sauces may contain gluten traces
Side Choices⚠ DependsMac & Cheese, Hushpuppies, Texas Toast contain gluten

Allergen Information

ContainsMay Contain
Pork, Beef, ChickenDairy (sides like Mac & Cheese, Jalapeños)
Mustard (SC Mustard sauce)Wheat, Soy (sides, fryer cross-contact, bread)

Change your size

(The Well Fed platter is a fixed size but lets you customize proteins & sides.)


Top 10 Pairings from Official Midwood Smokehouse Menu

Menu ItemPriceCalories
Cornbread Skillet$11.00980 Cal
Brisket Sandwich$14.00690 Cal
Pimento Cheese Fries$7.00720 Cal
Carolina Pork – Small$12.00610 Cal
Banana Pudding – Large$6.00500 Cal
Nachos Libre$9.00950 Cal
Pulled Chicken – Small$13.00450 Cal
Jalapeño Cheddar Sausage$4.25310 Cal
Hushpuppies – Small$5.00420 Cal
SmartWater (Bottle)$4.500 Cal

FAQs About Midwood Smokehouse Well Fed

How many people does the Well Fed platter serve?

The Well Fed platter from Midwood Smokehouse is designed to serve 1 to 2 people, depending on their appetite. It’s ideal for a solo diner looking to indulge or for a pair who want to split a hearty barbecue meal.

How much meat comes with it?

The platter includes approximately 1 pound of meat in total. This pound is divided among the four protein choices you select, giving you a generous sampling of Midwood’s smoked specialties.

What proteins can I choose from?

You can customize your platter with proteins like pulled pork, smoked chicken, house-made sausage, or brisket — available in lean, moist, or a mixed style. For an additional charge of $5.00, you can upgrade to burnt ends or add a half rack of ribs.

How many sides are included?

Two sides come standard with the Well Fed platter. You can pick from classic Southern options like baked beans, collard greens, mac and cheese, French fries, and more.

Do hushpuppies and pickles come with it?

Yes, both hushpuppies and pickles are included with the platter by default. They’re a great complement to the rich, smoky meats and sides, adding a crunchy and tangy finish to the meal.

Can I add extra sauces?

Absolutely! Midwood Smokehouse offers a variety of house-made sauces including their signature Midwood BBQ sauce, NC Vinegar, SC Mustard, Spicy BBQ, Cola BBQ, and Buffalo. Each extra sauce is available for $0.50.

Is it gluten-free?

Most of the meats included in the Well Fed platter are naturally gluten-free. However, certain sides and sauces may contain gluten, so it’s best to confirm with the staff if you have dietary restrictions.

Is this good for sharing?

Yes — the Well Fed platter is great for sharing between two people. With four meats, two sides, hushpuppies, and pickles, it offers a variety-packed feast suitable for couples or even small eaters looking to split a meal.

Can I mix brisket types?

Yes, you’re free to choose your preferred brisket style. Whether you like it lean, juicy and moist, or a balanced mix of both, you can customize one of your protein picks to match your taste.

Is it available for delivery?

Yes, the Well Fed platter is available for delivery through Midwood Smokehouse Delivery®, letting you enjoy a full BBQ experience from the comfort of your home.