Midwood Smokehouse Carolina Pork – Small Price, Nutrition, Allergen

Carolina Pork – Small

Carolina Pork – Small Price: $12.00 | Calories: 610 Cal

The Small Carolina Pork Plate is a Midwood Smokehouse signature, offering authentic Eastern NC-style chopped pork. The pork is hickory-smoked low and slow, then lightly dressed with tangy vinegar sauce for that classic Carolina barbecue flavor. Each plate includes house pickles, hushpuppies, and your choice of one side, with the option to add extra sauces for +$0.50.

View Full: Midwood Smokehouse menu with prices

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Nutritional Information

Nutrient (pork only)Value
Calories610 Cal
Total Fat38 g
Saturated Fat12 g
Carbohydrates3 g
Protein54 g
Sodium1,020 mg

(Calories increase with chosen side; sides typically add 200–400 Cal.)


Ingredients in Carolina Pork – Small

ComponentIngredients
Carolina PorkHickory-smoked pork shoulder, vinegar sauce (vinegar, pepper, salt, chili flakes)
Add-onsHouse pickles, hushpuppies, BBQ sauces (optional)
Side OptionsBaked Beans, Fries, Mac & Cheese, Coleslaw, Collard Greens, Texas Toast, etc.

Is It Vegetarian or Vegan?

  • ❌ Vegetarian? No — contains pork.
  • ❌ Vegan? No — contains animal protein.

Gluten-Free

ItemGluten-FreeReason
Carolina Pork (meat)✅ YesNaturally gluten-free with vinegar-based dressing
Side Choice⚠ DependsSome sides contain gluten (Mac & Cheese, Toast, Hushpuppies)

Allergen Information

ContainsMay Contain
PorkDairy (sides like Mac & Cheese, Jalapeños)
Vinegar Sauce (possible sulfites)Wheat, Soy (sides, fryer cross-contact)

Change your size

(This is the Small Carolina Pork Plate; a Large portion is also available.)


Top 10 Pairings from Official Midwood Smokehouse Menu

Menu ItemPriceCalories
Hushpuppies – Small$5.00420 Cal
Banana Pudding – Small$3.50300 Cal
Bacon-Wrapped Jalapeños (App)$7.00420 Cal
Pulled Chicken – Small$13.00450 Cal
Brisket – Small$18.00680 Cal
Classic Mac & Cheese (Side)$4.00350 Cal
Nachos Libre$9.00950 Cal
Cornbread Skillet$11.00980 Cal
Jalapeño Cheddar Sausage$4.25310 Cal
SmartWater (Bottle)$4.500 Cal

FAQs

What makes Carolina Pork unique?

Carolina Pork stands out due to its Eastern North Carolina-style preparation, which uses a vinegar-pepper-based sauce rather than the typical sweet, thick barbecue sauces. This gives the pork a distinctively tangy and bold flavor, cutting through the richness of the meat and allowing the natural smoke to shine through without being masked by sugar.

How many sides are included in the Small Plate?

The Small Plate comes with one side, making it a perfect lighter option. In contrast, the Large Plate includes two sides, ideal for a fuller meal or heartier appetite. Both are served with Midwood’s signature hushpuppies and pickles unless otherwise specified.

Do hushpuppies come with this meal?

Yes — each Small Plate is served with a helping of crispy hushpuppies and house-pickled cucumbers, adding both texture and acidity to balance the smoky pork. If you’d prefer not to have them, you can request to opt out.

Can I add more sauces?

Absolutely. You can enhance your meal with a selection of additional sauces like Midwood Classic, Cola-Q, Buffalo, North Carolina Vinegar, South Carolina Mustard, or Spicy BBQ for an extra $0.50 each. This lets you fully customize the flavor profile of your dish.

How big is the portion?

The Small Plate includes approximately 8 ounces of chopped pork, offering a satisfying amount of food that balances portion size with flavor. It’s a generous serving for one person, especially when paired with a side and hushpuppies.

Is it spicy?

The default vinegar-based sauce used in this dish is not spicy, but rather zesty and sharp. However, if you prefer heat, you can easily kick it up a notch by adding Spicy BBQ or Buffalo Sauce to the plate.

Is it gluten-free?

The pork itself is naturally gluten-free, as it is seasoned and smoked without gluten-containing ingredients. However, certain sides and sauces may contain gluten, so it’s best to check individual items or request gluten-free sides if needed.

Is this healthier than brisket or ribs?

Yes — Carolina Pork is leaner than other smoked meats like brisket or burnt ends. It contains less fat while still delivering a rich, smoky taste, making it a lighter, more health-conscious option without sacrificing flavor.

Can I upgrade my side?

Yes — you have the option to upgrade your side dish by choosing a Side Chopped Salad or even a Create Your Own Salad for an additional $2.00. This is a great way to add freshness or more greens to your plate.

Is it available for delivery?

Definitely. The Carolina Pork Small Plate is available for delivery via Midwood Smokehouse Delivery® in participating areas, making it easy to enjoy your favorite BBQ flavors right at home.